Science Weekly cover image

The real science of weight loss with the US’s leading nutritional scientist

Science Weekly

00:00

Exercise’s limited role in shedding pounds

Ian asks about exercise and weight loss; Kevin summarizes evidence that exercise aids health and weight maintenance more than initial loss.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app