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Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
The School of Greatness
The Three Truths You Should Know
I'm a big believer in what the oracle said, which is, know thyself. I think it's very important for all of us to repeatedly take stock of where our strengths and weaknesses are. The second one is, take care of your physiology. If you can't control the mind with the mind, if you want to look to the body to control the mind. And then the third one is one that i'm getting increasingly into these days, which is what i would call get the down load.
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