45- Meg Kilcup, Pharmacist, when and why pharmaceuticals are beneficial or not in our healing
Just Ingredients
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Is the Pendulum Swinging?
What we eat is even more powerful than taking a probiotic when it comes to restoring the g and here's why. If you're sick and you are eating, you know, lots of sugary foods, lots of processed foods, you're literally just feeding the bad bacteria. Those bacteria thrive on process foods and sugary foods. But when we eat real, whole foods, and we when we eat something called soluble fibre fount ain vegs and potatoes, our body actually can't gest it. And what digests it is the good bacteria. This whole food thing is really empowering because i always think it's let me go with my life. I'll shake the probiotic and move
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