Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Training After Illness, Early Season Racing, Training Camps and More – Ask a Cycling Coach 347

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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How Did Amber Survive All This?

i'm not very good at moving in a specific direction at any sort of rate of speed. And i also seem to be better at drinking water than swimming in it. So i went to masters, a master swim group that we have here in rino,. Cause they would have a coach, and that coach would then give me a direction on what to do. It's something that i pay for, and it's i can go every single i cound go six days of the week if i wanted to. But my plan is to go three days a week, monday, wednesday, friday. I don't die when i'm in the water, so that's good.

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