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Conflict in the Workplace: Mindful Communication

The Oxford Mindfulness Podcast

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Communication Can Lead to Stress in the Workplace

Communication can lead to conflict, which then can lead to anxiety and and stress in the work place. Being clear about rolls and expectations is an act of kindness that can be done. There are ways to try to be sensitive tothat and to a preempt that from expanding into a major problem. Another aspect here that's important is for people to really understand their leadership style.

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