Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#343 - When Anxious Meets Avoidant

Love, Happiness and Success with Dr. Lisa Marie Bobby

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The Importance of Being Comfortable in a Relationship

Too anxiously attached pairings can feel extremely gratifying in the beginning. In longer term relationships, this often becomes quite explosive because they're both craving this emotional enmeshment and love. An anxious a partner will always create lots of feelings of anxiety for an anxious a partner. And so if you have an anxious attachment style, that means working with excellent therapist who can help you understand what kinds of things trigger you. Develop self-compassion like why does that make sense? You know, maybe some old psychodynamic or inner child work even can be helpful.

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