The Importance of Sleeping Early

"If by chance you do have the opportunity to sleep in, I want you to not get so upset with yourself for sleeping in," he says. "Every day is going to look different for you, and that's okay, and that’s normal, and that is nothing that you need to let ruin your day." 'I think I'd say today I did a pretty good job of being able to like shift that mindset after it happens,' R&B singer-songwriter adds.