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88 | Women's Yoga as a Path of Undoing, Healing & Becoming Who You Are with Angela Farmer
Her Self: IFS & Spiritual Entrepreneurship
The Power of Reclaiming Your Family
I was lucky enough to nerve under scarazole for a while and very remarkable woman that I think many people have heard of or even seen her book. Awakening the spine. She introduced me to the concept of having roots. And then was another thing that really transformed my yoga practice. Just standing and letting something inside yourself draw. You're not lifting off the earth as so much of life seems to be about. But you're actually letting go into the earth just like the trees do. Then deep roots are so marvellously down under the ground and they spread, giving a complete stability to the tree. That is what gives us strength and power to stay with ourselves in life - but how
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