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Lessons from the month with Jameela Jamil, Martin Lewis, Tom Kerridge and Esteban Ocon

The High Performance Podcast

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Challenging the Narrative of Mental Health

This chapter explores the impact of societal issues on mental health, emphasizing that many are affected not by personal deficiencies, but by systemic failures. Featuring Jameela Jamil's insights, it advocates for a shift in the conversation towards external factors contributing to collective anxiety and depression.

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