Working through anger with Tara Brach
Well Balanced
00:00
After the RAIN
Tarte: After a real RAIN, that's when things flourish and you can see the shift from the angry or fearful self to a much more spacious place of compassion. Tarte: I had something happen between me and my youngest one that involving anger that I was able to actually use rain in the process to find my footing eventually. So basically, my six-year-old has a very narrow appetite. He pretty much only wants to eat waffles and whipped cream. And who could blame him and who got him hooked on it?
Play episode from 02:26
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