4min chapter

THE ED MYLETT SHOW cover image

Conquer Your Everest & Unlock Your Best Life w/ Colin O’Brady

THE ED MYLETT SHOW

CHAPTER

I Walked for 12 Hours, No Music, No Podcast, No Inputs

The 12 hour walk is an invitation to commit to one day of the stillness and the silence of your own mind. It's been done by people from all over the world in forty or 50 countries already. The book breaks down those ten most common liminig believes but through the lens of the walk, the answer actually lies within you. By taking this 12 hours, people have that awareness, they have that reset.

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