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394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

Jocko Podcast

CHAPTER

Discipline, Freedom, and Self-Control

This chapter explores the relationship between discipline and freedom, emphasizing the importance of self-discipline in leadership. It discusses the nuances of emotional control and the challenges of managing impulses and reactions, particularly in the context of maturity. Through reflections on Stoicism and historical figures, the chapter underscores that true leadership is rooted in self-mastery and understanding one's emotions.

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