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1916: How to Add Size to Stubborn Legs, Ways to Avoid an Afternoon Energy Crash, the Pros & Cons of Fasting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How Do Hot Chicks Get Cold?
A study found that women who are more obsessed with their appearance were disconnected from their body signals. So they did feel cold, but they didn't feel cold. Maybe maybe because they're they're so focused on what other people think about their appearance, they're not as much aware of their own. They increasingly lose access to their own physical experiences. It's literally creating dysfunction.
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