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Understanding Trauma

The Table Podcast

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How to Deal With Trauma in a Safe Environment

There are some resources that are for the general public. A clinical therapeutic setting is really warranted, either in a group or an individual setting. It's not necessarily that that person needs to literally run five miles and then it'll be okay. But I think it sounds like you're talking about being in a safe environment with somebody who's willing to help them understand their experiences of what their body might need.

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