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2102: Maximizing Athletic & Cognitive Performance With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
The Negative Effects of Cannabis on Sleep
Cannabis and CBD are very similar to get huge benefits from them. But I actually see a dip in deep sleep and REM sleep for THC or CBD, not to the same degree as alcohol. My personal experience is the amount. It's just a little bit of it. Some people get incredible sleep with using some edibles. We're not talking about five or 10 milligrams or whatever, we're talking about like a small amount.
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