Counselor Toolbox Podcast with DocSnipes cover image

1077 - 5 Ways AI is Revolutionizing Mental Health Counseling RIGHT NOW

Counselor Toolbox Podcast with DocSnipes

00:00

Morning Mindfulness for Mental Well-Being

This chapter presents a guided morning mindfulness routine designed to boost mental health and prevent relapse. The discussion covers self-awareness, self-compassion, and strategies for managing weekly responsibilities without feeling overwhelmed.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app