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4min chapter
Social Baseline Theory and the Power of Connection with Dr. Jim Coan
Transforming Trauma
Why Complex Trauma Isn't Necessary
"Your brain does not treat your body as if you're the only one coping with a trauma when you know you have others there to help you." "Think of your body as a miraculous vehicle for solving problems. It just can do so many things, just your hands, right? But a lot of problems are really hard to solve," she says. 'If your body is tasked with solving those problems all by itself, then it's going to weather'
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