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How to heal from a heartbreak.

LYSS

00:00

How Working Out Has Changed My Life Post Breakup

After the breakup, she was not feeling well mentally and I had kind of forgotten that working out was such a crucial part of my day. So to get back into it, she hired a personal trainer who really did change her life. She said: "I envision myself having super blonde hair and just feeling lighter and putting a lot of work into my physical health"

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