4min chapter

Deep Questions with Cal Newport cover image

Ep. 130: LISTENER CALLS: Leadership vs. Availability

Deep Questions with Cal Newport

CHAPTER

Time Block Planning - Committing to That Keystone Habit

In time block planning, the commitment to follow your time block plan and fix it next time you get n opportunity is known as the keystone habit. Art ifact can help make that ritual concrete by having rituals or an artifact in front of you when you do it. It's less about the mechanics of drawing boxes and more about the psychology of letting those boxes guide what you do. If you want a time block plan,  what youre saying as i want to commit to that keystone habit are two things: rital and artifact.

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