Ketogenic Diet Review and Update with Dr. Matt Bernstein
Psychiatry & Psychotherapy Podcast
Ketogenic Insights for Mental Health
This chapter explores the ketogenic diet's role in treating severe mental health conditions like bipolar disorder and schizophrenia, highlighting the synergy with intermittent fasting and MCT oil. It also reflects on the historical origins of the diet and its proven efficacy in treating epilepsy, supported by recent research on dietary ratios and beta-hydroxybutyrate (BHB) levels.
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