2min chapter

FRIED. The Burnout Podcast cover image

#straightfromcait: Getting Your Energy Back During Burnout Recovery

FRIED. The Burnout Podcast

CHAPTER

Introduction

This week's episode of FRIDE focuses on energy building and usage. If you feel like you're doing all the right things but your energy just isn't bouncing back, here are eight options for places to start. Go see your physician, go see your doctor, get some blood work done. Only choose one of these options at a time, please, doing too much will lead to doing nothing at all.

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