Day 7: The Necessity of Prayer (Introduction to the Devout Life)
Catholic Classics
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How to Practice Mental Prayer
Philothea offers a brief method of meditation, beginning with Awareness of God's Presence. Preparation involves two things: placing oneself in the presence of God and calling upon his assistance. If you find no time to set aside for this meditation, repair this loss by multiplying the little prayers you say aloud throughout the day and by reading some book of devotion with penitent prayer.
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