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#970 Brett Hagler On Solving Homelessness Worldwide

The Pomp Podcast

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How Do You Get More Energy During the Day?

"I get more energy during the day if i'm, if i'm eating less. And a, just consiistently working out, getting good sleep," he says. "The two main things a diet is a leaning a little pilotal marquito, but not like superstrict." He doesn't eat until mid afternoon for this exact reason - it makes him tired.

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