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Human Zoo Counter-Measures & Breaking Breath-Hold Records with Erwan Le Corre

Curious Humans with Jonny Miller

CHAPTER

Introduction

Owen Lecore is the founder of Move Nat. He's also a US National Static Breathhold Record holder. In this conversation, we talk about what he describes as the challenges of hamster fitness and the movement poverty predicament. Also nerd out on some of the benefits of practicing breath holding,. increasing your CO2 tolerance, and basically how the hell he's able to hold his breath for over 8 minutes.

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