3min chapter

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S03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You Back

The Ripped Body Podcast

CHAPTER

The Mindset Is What Holds Some People Back

There's a hierarchy of elite performance that creates people gives people elite results. At the bottom of that hierarchy there has to be a certain skill set. If you have those two things in place then maybe it's a mindset issue or an emotional issue. So I think mindset is what holds some people back. It's not actually the primary constraint someone's gonna give you the best results than in there But like first you have to understand the technical things of what you're trying to accomplish and how to do that Right. Does that make sense? Yes, absolutely.

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