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Ep. 88: Whether Soy Is Estrogenic And Causes Infertility
The Energy Balance Podcast
The Soy Boy Is Real, I Want to Experience It
In Asia, the daily intake of soybeans can be as high as 30 to 50 grams a day. Soy extract consists of a combination of many phytoestrogens and other phytochemicals. 100 milligram of extract is equivalent to approximately 2.5 grams of soybeans. This is approximately 12 to 20 times more than the dose given to animals in this study.
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