The Philosophy of Strength Training

If you’re serious about becoming a better trainer or coach, at some point you need to ask yourself some big questions.

For instance, what’s your philosophy when it comes to training?

What groups or populations do you want to serve?

And assuming this is a career (and not a hobby), what are you going to charge for your time?

While these questions may sound simple at first glance, they’re definitely not easy.

So in today’s episode, I’m going to take you step-by-step through these questions and help you figure out what’s most important TO YOU as a trainer or coach.

What do you truly believe in when it comes to training? What are the overarching principles you can follow? – Mike Robertson

This Week on the Physical Prep Podcast:

• How training broken powerlifters helped me form my training philosophy.
• Why your philosophy needs to be rooted in principles versus specific training mediums.
• The importance of working with a broad swath of clients and athletes early-on in your career.
• How my wide-ranging, general training background has served me well as I’m now more specialized.
• Questions you can ask yourself to figure out WHO you should be training, or who “your people” are.
• Is training a hobby for you? Or a career? And how does that impact your rates?
• The sweet spot of pricing, and my thoughts on where it’s easiest to be successful over the long-haul.
• Three side notes you absolutely MUST LISTEN to with regards to your pricing (this section alone will save you a lot of headaches if you take my advice!)

Related Links:

• The Derrick Rose Vertical Jump Program

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• How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
• How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
• The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
• The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September 2023.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

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Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

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Thanks so much for your support – love and appreciate you!

The post 3 Questions You MUST Answer to Be a Successful Trainer or Coach appeared first on Robertson Training Systems.