5min chapter

Physical Preparation Podcast Archives - Robertson Training Systems cover image

3 Questions You MUST Answer to Be a Successful Trainer or Coach

Physical Preparation Podcast Archives - Robertson Training Systems

CHAPTER

The Philosophy of Strength Training

"I want to ask you this. What's your philosophy? What do you truly believe to be true?" "Your philosophy shouldn't change all that much, but how you go about it, some of the Xs and Os and technical stuff, that's probably going to change," he says. "Think about principles versus specifics because the specifics can and will change as you evolve as a coach."

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