168 How to Organize with ADHD
I Have ADHD Podcast
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Running - I've Been Running for 8 Years Now!
"i've been feeling some very intense rage, which is the whole ofther story that i wish i could tell you, but i can't. And walking or like gentle hiking, it just has not been rigorous enough to get the rage out of my body," she says. "It's helps me so much. It's been such a beautiful way to care for myself." She goes over why organization is so hard and how we divorce our ability to organize from our self worth.
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