Sharon Salzberg: Soul Curriculum
Meditative Story
00:00
How to Deal With Anger in Your Life
"There's a real wisdom in realizing that a mind fornus practice doesn't get rid of distraction or comparison," he says. Patterns like distraction and camparison are just part of the show, writes Ravi Agrawal. "It will take while before i learn that the skilful response to feeling anger is to feel it ... I don't have to let it carry me into action."
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