Cultivating Mindfulness and Gratitude

Narrator: Arif Hodzic 🇺🇸

Writer: Jessica Doan ✍️

Sound design: crickets, breeze 🏜️ 🌬️ 

Includes mentions of: Food, Car, Summer, Walking, Mountain Climbing, Birds, US History, Driving, Darkness, Science & Nature, Travel. 

Welcome back, sleepyheads. Tonight, we'll head to the Great Sand Dunes National Park. It’s home to the largest sand dunes in North America, which stand in striking contrast to the surrounding mountains and alpine scenery. 😴

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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

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