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19min chapter
2194: Ways to Improve Squat Depth, Landmine Rotation Variations, Adjusting Training for Bulks & Cuts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Bulking and Cutting Strategies
The hosts discuss the benefits of bulking and cutting in relation to training, including the importance of introducing novel stimuli to maintain or build muscle. They provide guidance for someone who wants to bulk without excessive weight gain and talk about when to stop bulking based on individual comfort and eating habits.
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