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Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth

TrainingPeaks CoachCast

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The Importance of Having an Athlete Mission Statement

The three-legged stool is never going to be all same leg length legs. Sometimes career is longer. Sometimes family is longer. But they, one can't get too short because otherwise it's not a stool. It falls over. You're always tired on 50/50s and you show yourself that way. Brings it back to these anchors again if your family and support network sees up to who you are. If we do both of those things right, the energy flows out into other parts of our lives. We know what that's like. And I think that's an amazing tip to have that athlete mission statement."

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