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Do You Still Do the Challenge?
This episode is sponsored by BetterHelp, spelled H-E-L-P Help. Go to lexfreedom.com slash OnIt for their semi annual sale that includes 25% off supplements and 25% off nutrition. I'm thinking it's probably now going to happen in July, August. We're also starting to slowly get back in better shape and think about competing in Jiu Jitsu again.