4min chapter

The High Performance Podcast cover image

E62 - Grant Hanley: Why fear carries no value

The High Performance Podcast

CHAPTER

The Importance of Being Vulnerable

I think it's important to be vulnerable at times and to speak about it. We're all humans, we all make mistakes. That's part of life. But there's no point in dwelling on it. Every day has got to be a day where you take your opportunity to improve. Do everything you can to be the best version of yourself. And that's not just football related. You know, I think you need to get rid of the negative habits. You need to have positive mindset. And you need to, part of that's not wasting a day. Tyrone Ming joined us and he told us that he speaks to a psychologist for every game, just one quick phone call.

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