UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

440. Self-Compassion Without Self-Pity (Confidence Compass Skill 2)

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Why Self-Compassion Enables Accurate Self-Awareness

Kara shows how self-compassion allows clear-eyed awareness without excuses, supporting responsibility and growth.

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