The Wisdom Podcast cover image

Ven. Bhikkhu Anālayo and Yongey Mingyur Rinpoche: Early Buddhism and Dzogchen (#133)

The Wisdom Podcast

CHAPTER

The Awareness of the Breath

We need to connect with our own mind. But how to do that? Tere's agra a process. So maybe first we can use breath as apport for meditation. The object is te support for awareness, to connect with awareness. And tines y, she practice. Ow about that, yes.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner