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Ven. Bhikkhu Anālayo and Yongey Mingyur Rinpoche: Early Buddhism and Dzogchen (#133)

The Wisdom Podcast

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The Awareness of the Breath

We need to connect with our own mind. But how to do that? Tere's agra a process. So maybe first we can use breath as apport for meditation. The object is te support for awareness, to connect with awareness. And tines y, she practice. Ow about that, yes.

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