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196: 🍩 What Do Donuts, Coffee, Conversation, and Energy Cliffs Have in Common? (My Mini Daily Audio Diary from Attending TED 2023)

Free Time with Jenny Blake

CHAPTER

The Importance of Lifting Spirits

Sally Kohn: I woke up today feeling sad. That is always what alcohol will do. She says she wants to be in a frequency of gratitude and appreciation all day, every day. "I just being here feel kind of reminded of my 20 something self who was free"

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