5min chapter

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Jetsunma Tenzin Palmo: Emptiness, Dzogchen, and Women in Buddhism (#126)

The Wisdom Podcast

CHAPTER

How Do You Get Into Buddhism?

Vipassana: Our minds are just jam packed full of stuff already. First, we needtin out, get some space in there, open up the windows, throw out all this junk. And that is very where shamata and shamasina comes into play. It helps us to clear a bit of space so that we can, you know, like a filthy vessel, you have to empty it out before you throw in the nectar.

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