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Lara Lewington – How Technology is Rewriting the Future of Our Health

How To Academy Podcast

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Tech and Human Health: A New Frontier

This chapter examines the integration of technology in health management, highlighting how innovations empower individuals in proactive health monitoring. It emphasizes the balance between rigorous health tracking and the enjoyment of meals, showcasing diverse perspectives on personal wellness. The discussion also addresses the evolving acceptance of wearable tech in medical practice, underscoring its potential to enhance patient care and promote a quality-oriented approach to aging.

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