Using Index Cards or Note Cards or Pieces of Paper and Pen

Using index cards or note cards, or pieces of paper and pen is that you can really take yourself out of the context of incoming notifications or incoming work. You're at a table or at a coffee shop, or at something else where the only thing in front of you is pen and paper. And so you can really focus on getting things out. Because this isn't a time for deciding, or processing, or delving deeply into these things. Really just about capturing an inspiration or capturing a thought aand you can do that freely without knowing that you know something else is going to comen and stop your flow.