2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating Weight Gain and Testosterone Optimization
A listener shares their struggles with weight gain and low testosterone, seeking guidance on adjusting their diet and exercise regimen. The discussion includes recommendations for caloric intake stabilization, vitamin D supplementation, and suitable workout programs.
Play episode from 01:02:30
Transcript
