What's Going on in the Flow State?

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In the flow state, when you're sparring, your hand just goes up for the block and your strike just goes through the empty space. There's this tremendous sense of grace, at one mint, super salient discovery and realness. But there's something else going on too: a phenomena called implicit learning. And what it does is it results in you being able to track complex variables in a way, but you don't know how you came up with that knowledge. The things that make it adaptive make us subject to self-deception.

John Vervaeke is a psychologist and cognitive scientist at University of Toronto. Please support this podcast by checking out our sponsors:
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Books mentioned:
Flow: https://amzn.to/3cQDby9
On Bullshit: https://amzn.to/3PZDvYW
The Denial of Death: https://amzn.to/3KsIctp

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OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:03) – Meaning
(27:17) – Consciousness
(36:17) – Relevance realization
(47:40) – Wisdom
(54:54) – Truth
(59:38) – Reality
(1:11:59) – Meaning crisis
(1:35:27) – Religion
(1:43:17) – Nontheism
(1:58:26) – Distributed cognition
(2:16:37) – Flow
(2:36:35) – Psychedelics
(2:45:03) – Marxism and Nazism
(2:57:08) – Evil
(3:01:19) – Powerful ideas
(3:08:10) – Advice for young people