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Ep. 305: Healing Grief through Crystal Singing Bowls

Women, Men & Relationships

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Breathing in Through the Soles of Your Feet

Breathe in through the soles of your feet. Breathalyser is a technique that allows you to feel as if you are looking up into the heavens or cosmos. When breathing, allow your breath to slow down and find a comfortable rhythm. You will be able to see more clearly from this position.

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