All Right, Everybody, Thank You So Much for Listening

For five minutes, concentrate on the eyes. I will regard everything around me in this way. Concentrate on the heart and extending towards the arms and into the hands with the words, i will do in this way everything that should be done by me. Then, for five s draw inwardly the bright yellow pentogram, starting from the forehead to the left foot, right hand, left hand, right foot, then back to the forehead,. Hold this bright yellow pentograms visually, inwardly with the words 'strength in me' All right, everybody, thank you so much for listening. And thank you, lisa, for having this conversation as nice to be here with you again.