2min chapter

That Triathlon Show cover image

Training, coaching and podcasting with Mikael Eriksson and Kolie Moore | EP#359

That Triathlon Show

CHAPTER

Run Training

Renato Kanova is one of the top marathon coaches. He's coached a lot of the top Kenyan runners. His methods are very well renowned and he has been gracious with sharing them. The Kanova method is quite different in that it's a lot more about that extensive threshold work. I think for long endurance events like the marathon or for long distance triathlon, like it's a similar approach.

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