104. Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey
The Mikhaila Peterson Podcast
Is Raw Honey a Magic Trick?
raw honey preferentially goes to liver glycogen, which is how we store carbohydrates in our body. Liver glycogen will feed the brain, and muscle glycogen will feeding the rest of the body. If you put raw honey in hot tea, it's not raw any moreso it's usually, i say start with one teaspoon and go up to maybe four teaspoons before be that's not a life changing it's not that much. But if the raw honey trick doesn't work, i've reatanly like plus articles on sleep packing. And now i get like two hours of deep and an hour and a half of six hours on a re sis as es of for it's
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