The Resetter Podcast with Dr. Mindy cover image

The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen

The Resetter Podcast with Dr. Mindy

00:00

The Vegetarian Diet

In the winter time, for instance, it's a total allignment to what itobitic medicine says as well. Just eating one to two meals a day is enough. Being in cioses is ideal. And those of us that may be are more flexitarians, if we're going to eat meat, than winter is actually the time to do it. Youre eating less, but you're eating something that's hardy, that's going to warm the body up from the inside.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app