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Being afraid of NOT doing it, with Lisa Francesca Nand

Hashtag Authentic - for creatives, dreamers & business owners online

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How Do You Manage Your Anxiety?

For the first year, I released an episode every week. And my thyroid is under control. It's fine. But then I did it maybe for like two years or something. And oh, yeah. I was talking about the fear. So when my thyroid first kicked in, I used to get a lot of panic attacks and, you know, really struggled. The show made me good at it and happier and more comfortable because it's exposure to it, isn't it? Absolutely. Well, you know,. I'm going to say, I don't want to say I'm good at it now. I am good at itnow.

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