3min chapter

The Will Spencer Podcast cover image

BRANDON LANSDOWN | Taking Holiness Seriously

The Will Spencer Podcast

CHAPTER

The Importance of Keeping Your Spiritual Disciplines in Check

The world record for a man over the age of 70 to deadlift is 530 pounds. Mike Pantile, who posted videos on Instagram of him deadlifting 800 pounds, was competing as well. "It's surprising the benefits of really lifting heavy," he says.

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