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192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

The Genius Life

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What's the Food Environment?

I don't think the obesity epidemic is an obesity of low will power. I think that it's the food environment that we find ourselves in. The way that we got into the stage is one that's been very, a strange. In the sixties and seventies, there wasn't a lot of bestity. People didn't really watch what they ate. Ouknow, i ate a sandwich every day with a juice box and a cookie,. A brown bag bat, like, literally every day for all of high school, all of middle school. That's two slices of white bread, process meat, juice and a cookie. It's like, that's almost asfiftin

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